Rago/Bluebird

you are digging yourself a deeper hole, IIROC investigators will be quite impressed with your public plea of guilt to insider information. Sure hope you haven't been trading on this info.

You may want to prescribe yourself some Valium to calm down with the CAPS posting. 

Deep breaths...picture urself on a beach all alone, the waves are lapping gently against the sand...deep breaths....deep breaths