Of course it really hurts to be 'upside down' in Noront especially when every sign, at the time of entry, was for higher rather than lower share pricing. This is when it's so tempting to exit when price runs back to where you entered so if you do sell then you get no payback for all the hand wringing and grief that had to be put up with.
Don't try to catch either the high or low for a day, week or month but just try not to get buck fever and pull the trigger too soon. The right news will take time for the market to digest and holding back for a few hours or days could be beneficial.
Mind you holding off for six months has a lot going for it, (an understatement I hope), as well.