Boot.
Was away for a few days - so, apologies for not getting back sooner. Always darkest before the dawn - eventually you just learn to bite your tongue (and not say what you really think to the regimental sergeant-major (you would know what I mean, of all people!)).
Totally agree with your analogy - pity others couldn't have taken a couple of deep breaths into the brown paper bag a week ago.
Cheers,
El d