Do not be sorry or apologetic for your opinion, you are in a situation that you do not feel comfortable with that is all. I, and probably most here, have been there and probably some other here feel the same except that they may not feel comfortable expressing right now.
I you are panicking, sure sell, but I suspect you are just jittery so waiting for an opportune moment for a really low price to buy more may be your answer ( and cure).

Anyhow that is your decision, we can not advise you and even more so you should not rely on anyone's opinion here.

I recall from the video that the company is returning to drilling and my impression is that they will have at least a monthly news release as it was a year or so ago. That should firm up the share price but it will not happen over night.